How can I take a break or self-exclude?
Use the break or self-exclusion options in your account and contact support if you need help taking the next step.
Next checks
- Use only the official account controls.
- Ask support how the restriction applies across accounts or brands.
- Seek local specialist help if you feel at risk.
Take the option that creates space
If you want to stop, use the operator’s official break or self-exclusion controls and follow the confirmation steps. If gambling is affecting your wellbeing, speak with someone you trust and contact a local support service.
PAUSE · PLAN · ASK
Set boundaries before you play.
If gambling stops feeling like entertainment, take a break and use support.
01Set a budgetKeep essentials and bills separate.
02Set a time limitDecide when the session ends.
03Take a breakUse account controls or local support.